The Jivamukti Spiritual Warrior class is a well-rounded 1-hour vinyasa class. The sequence is set (overtime, the practitioner gets memorize it) – Whenever I visit a Jivamukti Yoga Center, I take the international spiritual warrior class in a language that I don’t understand (i.e. hebrew in NYC or german in Berlin), it rocks!
https://yogainternational.com/article/view/jivamukti-spiritual-warrior-60-minute-practice
OM Shantih!
j.
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