Remake yourself, Welcome CHANGE

“As humans beings, our greatness lies not so much in being able to remake the world but as in being able to remake ourselves”~Mahatma Gandhi

This Saturday 5th November I will be giving two very special ‘Saturday Detox Series’ called ‘Welcome Change’


Welcoming change, being the change: A class dedicated to Kali Ma, the Benevolent Mother Goddess. As we are entering the fall season, days are getting shorter; people tend to turn inward, both physically and mentally. Kali, the fiercest of all Hindu Goddesses is also the Goddess of time and change (“she who is beyond kal / time). Like Shiva, she destroys in order to recreate, she grants liberation (moksha) by removing the illusion of the ego.

SESSION 1 – 10h00 to 12h30 (2h30)
Class will start with chanting mantra followed by asana practice (with a focus on hip-openers postures). With patience, humility and the help of gravity we might find a joyful seat for meditation practice.

SESSION 2 – 15h30 to 18h00 (2h30)
Save the last dance for Kali : A seamless vinyasa flow class with beautiful bhajans playing along. Class will end with a long relaxation practice. All levels.

40 CHF for one session
70 CHF for two sessions

vegan cookies and chai are offered

For more information please contact or check AOMYOGA Facebook page

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s