Tag Archives: love

Blessed Always…

27 Mar

Blessed Always, Blessed Always
For the arms of God surround us
Let our joy be so triumphant
That we rest in God and say Amen

I have been playing this beautiful song by Donna de Lory many times all long the week-end….Her celestial voice is such a soothing balm to my heart.
Last Saturday, a wonderful human being passed away… He was a light to many of us…
I felt overwhelmed by sadness and at the same time reminded that goodness is the very essence of God operating in all of us… In his very simple, humble way, he embodied human goodness.
Whatever our religious beliefs, when we are blessed to meet such a great soul, we can’t help but feel touched by “grace”.
Beyond the tears my heart is filled with gratitude. I am reminded how precious this life is, and how our individual contribution to goodness can make such a great difference in many many lives… a lasting difference .
Blessed always… for your great love remains.
Jeanine

Suddenly my body – Eve Ensler

9 Mar

I was humbled to read her inventory :

What drives you on? The crazy belief that we can and must reverse the suicidal trajectory of human beings.

What is the greatest achievement of your life so far? Not becoming cynical.

Eve Ensler / V-World · http://www.vday.org

Don’t You Want Me, Baby: An Interview with David Life and Sharon Gannon

29 Aug

 

 

 

 

 

Don’t You Want Me, Baby: An Interview with David Life and Sharon Gannon.

Guru Purnima Day: Teachers and Teachings(2)

15 Jul

Aujourd’hui, 15 Juillet 2011, nous aurons la plus grande et belle lune de l’année. Dans la tradition hindoue et bouddhiste est célébré GURU PURNIMA.

Le yoga est une pratique spirituelle, il n’y a pas de yoga sans dévotion. La fête de GURU PURNIMA est une si belle tradition! L’opportunité nous est donnée d’honorer nos maîtres spirituels.

C’est un privilège que d’avoir rencontré dans cette vie présente des êtres humains qui vous ouvrent une porte sur l’éternité. J’en suis reconnaissante au delà des mots. Infinite gratitude, love and pranams to Sharon Gannon and David Life for the gift of Jivamukti Yoga, for being living inspirations of compassion, wisdom and fearlessness. Thank you for believing that awakening is possible and that kindness will bring success. OM bolo Shri Tripura Sundari Ma, OM bolo Shri Deva Das ki JAI!

En ce jour très spécial, toute ma gratitude va aussi à mes gurubais, à toutes celles et ceux qui m’ont apporté leurs lumières et parfois leur part d’ombre (autant d’occasions uniques pour évoluer).OM bolo shri sat guru, bhagavan ki JAI! Cette foi /shradda(en sanskrit) partagée me porte -

“Faith is a way in which your are connected to the universal truth. Faith and love are intimately connected. As it is said in the Ramayana, without devotion there is no faith; without faith there is no devotion. In a way it’s the guru’s own incredible relation to God that’s the transmission of living faith, the fact that he or she is living in the light of God. That connection is love. A book doesn’t give a living transmission. It’s the light coming through the guru, the remover of darkness. Faith really comes from within you, and the guru is awakening it. Faith comes through grace. You can cultivate it by opening your spiritual heart and quieting your mind until you feel the validity of your identity with your deeper Self. The qualities of that Self are peace,joy, compassion, wisdom and love. Faith is not belief. Faith is what is left when your beliefs have all been blown to hell. Faith is in the heart, while beliefs are in the head. Experiences, even spiritual experiences, come and go. As long as you base your faith on experience, your faith is going to be constantly flickering, because your experience keep changing. The moment you recognize that faith lies behind experience, that’s just being, not the experience of being but being, then it’s just “Ah so” “ Extrait de “BE LOVE NOW, the path of the heart” par Ram Dass

Je dédie ma pratique aux gourous des mes gourous. Il y a un fil très fort qui nous relie. Je me sens plus forte d’appartenir à une famille, un lignage, Parampara . Ce lignage remonte à des temps immémoriaux qui nous ramènent à Ishvara, Shiva, le premier Yogi, notre premier gourou. OM NAMAH SHIVAYA.

Enfin, cette journée qui a apporté son lot d’annonces de décès me rappelle aussi le privilège (et la responsabilité) que nous avons d’être simplement en vie.

Every day, think as you wake up, today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it, I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can. H.H. the XIV Dalai Lama

Happy Guru Pūrṇimā गुरु पूर्णिमा

Jeanine

NB: Vous pouvez lire aussi le focus du mois de l’école Jivamukti: The guru as a mirror 

Namaste

Jeanine

Earth Day – Awareness is love in action

22 Apr

22 Avril 2011, c’est la Journée de la Terre… C’est vrai que nous l’empruntons à nos enfants et en l’espace de ma courte vie j’ai DEJA vu des montagnes disparaître sous l’effet de l’érosion.
Quand je pense qu’elle porte près de 7 milliards d’humains (plus du double qu’en 1950) qui la torpillent (sans cesser de se reproduire), et quelques millions d’autres Terriens non-humains maltraités, c’est l’angoisse.

J’ai parcouru les media pour me rendre compte à quel point les uns et les autres, se répètent avec force “idées” et “trucs” pour sensibiliser (“raising awareness”) à la préservation de l’environnement , et j’ai été agréablement surprise de constater que cette année, certains media disent enfin, que manger de la viande n’est pas écologique. L’idée fait donc son chemin….

Pour en savoir plus, je vous recommande de visionner le film Earthlings ou Terriens, et si vous lisez l’anglais cet article de PETA

A chaque repas sans produits animaux dans notre assiette, nous pouvons alléger notre empreinte sur cette Terre qui nous porte (encore…). Essayons!

Je clos ce billet que je souhaitais court par cet extrait de ” I AM THAT” qui nous rappelle que l’on peut pas aimer sans agir en conséquence.

Q: Are awareness and love one and the same?

M: Of course. Awareness is dynamic, love is being. Awareness is love in action. By itself the mind can actualize any number of possibilities, but unless they are prompted by love, they are valueless.  Love precedes creation.  Without it there is only chaos.

Nisargadatta Maharaj  in  “I AM THAT”

HAPPY EARTH DAY TO YOU ALL!

Jeanine

Special message about the Japanese tragedy – Sharon Gannon

26 Mar

Apocalypse—the Global Crisis March 2011

We are sorry for all of our Japanese friends and the challenges they are facing right now. Many students from all over the world have written to me to say they are dedicating their classes to the Japanese people and ask if sending prayers to Japan is enough. Initially I thought of responding to the needs of my Japanese students with a compassionate message especially for them, but as I was putting it together, I realized that the earthquake, tsunami and subsequent damage to the nuclear plants are affecting people all over the world now and incidents like this are almost certain to happen in the future in many places outside of Japan—we are a small, interconnected global community. While many of us live on islands like Japan and New York City, no one of us is an island and so I feel my message must be more generalized.

In regards to the effectiveness of prayer, of course prayers are always good, and for those who are able, donations or volunteering can also be good. Remember that as yogis we are striving to realize the oneness of being. The challenges facing all living beings in Japan, as well as the Earth Herself, are our challenges, and we must respond to them with compassion.

But at the same time, let us as a community take this opportunity to look deeper—to try to understand what has already happened and why and to consider how future suffering can be avoided. While prayer and other direct responses to devastating events can be helpful, they can also be used to deny our own responsibility and as a means to skirt the real issues, and that does not help.  It is time that we as human beings question our lifestyle and stop defending it as if we have a right to disregard the laws of Nature over immediate economic gain. Many of us have been accustomed to living in such a way that does not attempt to harmonize with the wild ways of Nature. We act without consideration for how our actions would affect the essential quality of life on Earth (for all animals, plants, soil, water and air) in the near or distant future. For instance: cutting down forests to build shopping malls, airstrips and housing developments; using building materials that are hazardous to life; building nuclear power plants, knowing the dangerous risks involved; knowingly investing in oil and gas drilling that pollutes water, soil and air, as well as injuring and/or killing many animals; using our rivers, lakes and oceans as dumping sites for toxic waste. Did you know that of the trillion plastic bags consumed worldwide each year—requiring millions of barrels of oil to produce—billions end up in the oceans where they kill or maim marine life?

Do we really value our way of life to such an extent that we would pit ourselves against the Earth time and time again and then ask God to give us the courage to rebuild after an earthquake or flood, so that we can open up our shops and go back to business as usual, as soon as possible? Messing things up but then praying to almighty God to come to the rescue is pitiful. To beseech God to help us defend our way of life and fight against an earthquake or a tsunami as if the Earth and the ocean were enemies that are savagely attacking innocent victims shows our disconnection to Nature on a serious level. To ask God to give us the strength to fight the Earth is not to see our place in the whole scheme of things. If a savior should come to the rescue, shouldn’t that savior be a friend to the Earth? We human beings certainly haven’t been too friendly to the Earth. We have lived our lives as if the Earth belongs to us. We even speak of Her in terms of resources available for our use. We have made little or no attempt to learn how to live in harmony with the Earth; instead we have been at war against Mother Nature for the last 10,000 years or more.

The natural disasters occurring in our world today could well be Mother Nature’s way of retaliating. Do we honestly think that she is that complacent and is going to continue to silently allow us to rape and exploit—milking her dry? She is after all a living organism with her own built-in, organic means of homeostasis and will undoubtedly do her best to balance imbalances. Earthquakes and tsunamis are natural phenomena that do not arise out of nowhere. Our biggest mistake as human beings has been to view ourselves as somehow outside of Nature—as a separate case—not of the Earth. We build densely populated cities on fault lines or on low-land river deltas, flaunting the vulnerability rooted in the inflated perception of ourselves as superior and above mere natural forces.  We build nuclear power plants, even in places that have experienced the horror of radiation first hand. We look the other way when it comes to the risks involved because it can provide a cheap source of energy right now—who cares about future contamination? We have felt we could live barricaded in a bubble of our own construction—in the form of air-conditioned high rises and/or gated palatial estates—inside watching television or surfing the internet in the safety and privacy of our own homes with limitless cell phone access. We have convinced ourselves that what we do to the Earth, what we do to animals and to each other doesn’t necessarily have to affect us. But the truth is that when we poison the water, we poison ourselves; when we spray toxic chemicals into our atmosphere, we poison ourselves. Every acre of land planted and dowsed with pesticides and herbicides affects us all. Every river, lake or ocean used as a dumping site affects us all. Every animal and plant that is genetically manipulated affects us all. Every gentle animal chained and locked up in a farm and then slaughtered in a bloody slaughterhouse affects us all. Every migrating wild bird dropping from the sky, poisoned, affects us all. Oil drilling, natural gas fracking and nuclear power plants affect us all. We are all Earthlings—our fates intertwined with all of life.

We are in the midst of a global environmental crisis that we human beings are causing primarily by our exploitation of animals and our consumption of the planet’s resources. Most of us aren’t even aware of the devastation we are causing, and those of us who have an inkling don’t really know what to do about it.

Why are these catastrophes happening in the world today? The simple answer would is human greed arising from a feeling of privilege. Greed knows no economic boundary. Rich people and poor alike can be consumed by greed. Most human beings in the world today who consider themselves poor would want to be rich—would want to have the money to buy whatever they want. When people speak of human rights they are usually referring to the right to spend money—the ability to enslave and eat animals and consume resources. The more money you have the better you are treated. People who have less or no money are treated badly by other people. Of course in our culture, animals, who have no money, are treated the worst and are either enslaved as domesticated units of productivity or if they resist and insist on living wild are being rapidly exterminated.

The human population is now 7 billion. Still, many Americans and others in more wealthy countries continue to plan on having children, rationalizing their choice by saying that they have the means/money to support those children. The real question is, “but does the planet?” A baby born in the U.S. will consume, during its lifetime, 20 times more of the world’s resources than that of a child born in India or Africa. Two percent of the world’s human population holds fifty percent of its wealth. If you look at a map of our world, you will see that the people with the highest level of income live mostly along the coasts of the US, Europe, Hong Kong, and Japan and Australia and within a few isolated patches of Saudi Arabia.

Where there are rights there have always been wrongs. Then of course there are truths, which go beyond right and wrong. “Might is Right” has been the driving force propelling most of our actions. Don’t think that Republicans who make a lot of money are the only ones who champion that slogan. It is the slogan embraced by everyone who feels that as long as they have the money to pay for it then they have the right to it. Hence, people keep lights burning in houses and apartments when they are not at home and flush whatever they want to down toilets; hence, anyone who has the money can go to a restaurant or a grocery store and buy a piece of meat or a whole fish; hence, anyone who has the money can get in a car, bus, train or plane and go wherever they want to; hence, anyone who has the money can get just about whatever they want in this world, regardless of the moral or ethical ramifications to other animals or the environment, and no one will question their right to do so.

What is happening to Japan now could happen anywhere—yes, it could happen to any of us, and the likelihood that something similar will happen is pretty certain, especially to people who live in coastal areas and where there are nuclear power plants. But horrible things are happening right now to billions of animals in factory farms and research labs, to billions of fellow Earthlings who live and breath in the oceans, which are being rapidly poisoned. The most meaningful response to the earthquake and tsunami in Japan would be for each of us to seriously examine how we are living our life today and ask ourselves how we could reduce our consumption. Could we live more simply? Real needs are not wrong; wants, on the other hand can be problematic.

Could we wake up from our ignorance and deprogram ourselves from our addictions to comfort, gluttony, entertainment and our right to buy stuff? Or is it too late? I don’t know if it’s too late, but what is our alternative? Should we all just give up and remain blissfully blind because it is too unpleasant to look at the truth of our own actions—are we too far-gone to reverse where we are heading? Okay then if you are really resigned to that kind of pessimism then—why not pull out all the stops and go to hell in a hand-basket, drinking champagne, eating steak and lobster—or what is more likely—just continue with your daily life as usual?

But if that scenario doesn’t appeal to your sensibilities, then there are other options. But those options do require not only a radical change of lifestyle, but also a more expanded perception of oneself—and that may not be for everyone. To live as an intelligent optimist during these times demands that we find ways to simplify our lives, and for that to begin to happen we have to not think of “living simply” as equated with living a deprived life. We must eradicate our notions of human rights as the right to buy stuff. If optimism is to be engendered then each of us must question the very foundation of our lives—what motivates our actions, our relationships, our dreams and aspirations. There is no denying that each one of us is a small but significant part of a larger fragile eco-system. We can daringly choose to see ourselves as a part of the whole and then act accordingly. The most courageous act that any person can do these days is to dare to care about the happiness and well being of others and to expand their vision of others to include all others—other animals as well as the whole environment; to live one’s life in such a way that enhances the lives of others. To live one’s life in such a way that one widens their perception of self, becoming so expansive as to strive to enhance the planet and even beyond, is to evolve to truly living a full life. When one can diminish their own ego and feel part of the whole, then one begins to understand their potential for holiness. It then becomes impossible to see what is happening to Japan as something isolated and apart from one’s own life. What is happening in Japan right now will most likely happen all over the planet sooner or later. We are all in this together.

As Michael Franti sings, “Everyone addicted to the same nicotine, everyone addicted to the same gasoline…everyone addicted to a technicolor screen, everybody tryin’ to get their hands on the same green…” The question now that each one of us should be asking ourselves is can we free ourselves of our addictions—addictions to all the stuff that has come to constitute our precious lifestyle, a way of life that poses terrible risks to the future of life on Earth. Can we live without things like shopping malls, cars, planes, nuclear power plants, oil drilling, fast food and factory farms? Do we have the courage and creativity to find a new way to live that doesn’t destroy the planet and ourselves in the process? Can we be that truthful, that exposed? Can we live that naked? The times we are living in now may well be the prophesized apocalypse. Apocalypse means “to uncover. ” An apocalypse may be just what we need right now to help reveal to us our great potential—what is underneath all the artifice, the trappings and pretense that make us appear as apart from nature and special. If we could use the recent so-called catastrophes as a way to wake up and examine our way of life and thus begin to sort through and find only what is essential and then be brave enough to let go of all of the unnecessary wants we have conditioned ourselves to identify with. Are we ready for that kind of fierce awakening to the knowledge of our true selves? Would we be able to recognize ourselves, naked without the familiar trappings of culture, without our addictions to all the stuff? Perhaps if we were willing to try to overcome our greed, we could discover our ultimate destiny. As Patanjali suggests, when one becomes selfless, ceasing to take more than one needs, one obtains knowledge of why one was born. aparigraha-sthairye janma-kathamta-sambodhah PYSII.39

The eternal truth that burns inside of each soul is joy, happiness, love. It is our essential nature, it is what everyone longs for, and it is our destiny. We may have been looking for it in external things, but it can never be found in things. It has always been available to anyone who wants to look deeply inside, but to be able to do that we will have to take off our clothes and let go of whatever it is that has been covering and obscuring our true heart for so long. We will have to embrace the Apocalypse.

With blessings and prayers for all the people of Japan, human and animal alike, and for the alleviation of suffering for all beings everywhere…

Sharon Gannon

Teachers and Teachings(1)

26 Feb

“As you meet beeings along the path,you’ll come to sense who are your teachers and who are teachings for you. Some teachers are obviously still working on themselves, and they feed you by sharing their experiences. Others serve as living examples of the detours and the pitfalls along the way, which may help you reflect on how to get on with your own path. They become teachings for you, whatever the intention when you started out.

(…)

A true guru, whether on this physical plane or not, can show you the possibility of enlightenment. That darshan,that flash of reality, gives you a perspective on the spiritual state and your psychological stuff. (…) As we begin to observe the roadblocks that impede our way, we see how we need to clean up our mental clutter and clear away the distractions.(…) Clearing the mind is a process of becoming simple, but it’s not a simple process. There’s plenty of rooms for excursions into delusion (maya).We’ve all encountered, whether in ourselves or others, the tendency to substitute piety for purity, ritual for personal experience, or concepts for consciousness.These are ways we pretend to be spiritual while maintaining the fiction that we are the center of the universe.The delusions are not good or bad, but the ego can be very subtle and convincing at “being spiritual” too. ” I’m a spiritual person”- how many lifetimes will we spend on that one? Eventually those fictions may lead us to real spiritual work anyway.

The guru acts as a mirror for your soul and at the same time reflects your impurities and attachments back to you. (…)

Of course, not everyone has a guru in a body to reflect their attachments back to them and show them where they are stuck. (…)Without somebody on the physical plane, it is easy to preserve your subtle ego defenses, in effect to stand in your own way.With a guru on the subtle plane you can too easily interpret his or her teaching to maintain your ego. I imagine I hear Maharaj-ji, and I interpret it.It’s the interpretation that’s gets me in trouble! Is it Maharaj-ji , or is my ego? I have to listen very carefully.

When a new experience presents itself, I ask, “Does it fit? Is it a teaching from the guru? Does it feel right” Your intuition, the quality of the heart that connects you to the guru, is how you validate and integrate the teachings. There is an intuitive stamp of approval. that intuition is based in the atman, so you’re using the spiritual heart as your radar. It’s not like using the intellect to judge.”

Extrait de “BE LOVE NOW, the path of the heart” par Ram Dass

Ram Dass sur le même sujet sur youtube . Son élocution est lente suite  à un avc , il n’en est pas moins fascinant de l’écouter et bien sûr de lire son dernier livre extraordinaire.

Namaste

Jeanine

With that moon langage

6 Feb

Admit something:

Everyone you see, you say to them, “Love me.”

Of course you do not do this out loud, otherwise someone would call the cops.

Still, though, think about this, this great pull in us to connect.

Why not become the one who lives with a full moon in each eye

that is always saying,

with that sweet moon language,

what every other eye in this world is dying to hear?

Extrait  de  ”Love Poems From God” , du poète-philosophe soufi Hafiz. Traduit du farsi par Daniel Landinsky

Chandra Krama

11 Jul

Rester à l’ombre…cela a été une de mes préoccupations principales cette dernière semaine (bien loin de l’ordi et du blog bien sûr…)

Concrètement cela veut dire (entre autres):

- boire , boire , boire et boire…. Pour changer de l’(irremplaçable) eau fraîche (non, je ne carbure pas au rosado les enfants!!), j’ai testé et approuvé (depuis longtemps déjà j’avoue): le roiboos glacé, la menthe fraîche infusée glacée, le sirop de menthe de chez Meneau (sucré à l’agave), la tisane Caudalie (oui elle est draînante, petit cadeau pour les gambettes de certaines), l’ananas frais pressé glacé avec de la menthe également et les inimitables glaces Booja Booja (le pot est trop petit pour une famille de 3!). Saturation de menthe me direz-vous. Que nenni! Il y a un mois, nous avons entrepris de planter un bac d’herbes : menthe marocaine, coriandre, persil plat. Eh bien, elles poussent comme de la mauvaise herbe (sans mauvais jeu de mot) malgré notre importante consommation (ah le taboulé de quinoa!!). Avis aux amateurs….

- Se baigner… attention aux horaires les amis … le lac à ses heures devient une soupière, les puces de canard sont en pleine forme,  le Rhône reste dangereux et officiellement interdit mais vers la Barje, on peut boire l’apéro et tremper ses pieds (hummm) ou boire une limonade à l’ombre à la terrasse du Paradis (le lieu bien nommé)

- Lire… Dans une vie précédente, lorsque je n’avais pas d’enfant, il m’arrivait rééllement de lire à volonté. Dans celle-ci, je grappille quelques minutes à gauche à droite pour lire. Des bouquins entamés me suivent dans chaque pièce, et chaque sac.. une rubrique off-the-shelf je vous prépare.

- Jouer bien sûr. Malgré constance et persévérance, je suis en train de me transformer en ramasseuse de balles pro… le badminton ne m’aime pas mais mon loulou adore !

Ai-je mentionné le yoga en dehors du titre? non pas encore…

Pour tout vous dire,  j’avais prévu de reprendre l’ashtanga assidûment au studio Yoga-asana, mais ce n’est pas (encore )ça. Non la chaleur n’est pas une excuse, au contraire on s’approche de Mysore là… Simplement, je me suis lancée dans l’exploration de nouvelles séquences …notamment Chandra Krama grâce à l’ouvrage de Matthey Sweeney. Cette séquence aurait été developpée par et pour des Ashtangi pour les jours de pleine lune ou de lune nouvelle (jours où la pratique d’Ashtanga est prohibée). Chandra Krama est aussi un vinyasa tout à fait adapté pour les femmes les jours de menstruation. Très rapidement, cette routine moins ardue que la première série de Ashtanga a été prisée par tous les yogis les jours où ils ont moins d’énergie, comme une façon d’équilibrer sa pratique quotidienne par des asanas moins intenses physiquement…

Qu’en dire? Mon corps a adoré cette séquence. La chaleur aidant (même la léthargie parfois ne riez pas),  tous les twists et les ouvertures de hanches étaient tout simplement délicieuses. Petite touche perso, pour le punch et le plaisir tout simplement, j’y rajoute des backends notamment urdhva danurasana (et ses variations) qui est mon asana favori et sirsasana le soir (ça aide à bien dormir). Dans ma pratique personnelle, je constate à quel point,  les ustrasanas évoluent naturellement en kapotasana. Un bonheur. Il y a définitivement quelque chose de très féminin et doux mais néanmoins profond dans cette séquence dont je ne me lasse pas …

N’est-ce pas amusant de se passionner pour cette ode à la lune lorsque le soleil est à son zénith ?? ça me rappelle la chanson de Trénet… “le soleil a rendez-vous avec la lune” lalalalalère….

Au printemps, je me plaisais à pratiquer en plein air. Surya Namaskar prenait tout sens… c’est vrai que l’hiver a été long et que le soleil me manquait. En ce moment, dans les parcs avoisinants les places tranquilles et à l’ombre sont devenues rares… Je m’en réjouis aussi, l’été on dirait que Genève dance et sourit avec la nature.

Et vous, par ces températures élevées, qu’est-ce qui vous fait du bien??  (heu…à part le barbecue, la sieste et le sport à la télé )

Namaste,

Jeanine

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